9-30-07 Weight Loss Day 40

9-30

breakfast
- none

lunch
- noodles
- veggies

snack
- granola bar
- rice cracker
- cherry tomatoes

dinner
- brown rice
- veggies
- 2 pieces pork
- 2 bowls soup
- winter melon

snack
- 2 granola bars

Horoscope: You're thinking things through with a little more care today, but make sure you're not just procrastinating! You've got to deal with some issues before they grow out of control and turn into real problems.

The Way I Am - Ingrid Michaelson

If you were falling, then I would catch you.
You need a light, I'd find a match.

Cuz I love the way you say good morning.
And you take me the way I am.

If you are chilly, here take my sweater.
Your head is aching, I'll make it better.

Cuz I love the way you call me baby.
And you take me the way I am.

I'd buy you Rogaine if you start losing all your hair.
Sew on patches to all you tear.

Cuz I love you more than I could ever promise.
And you take me the way I am.
You take me the way I am.
You take me the way I am.

9-29-07

breakfast
- none

lunch
- moon cake
- korean noodle soup
- rice cracker

dinner
- can't remember

Horoscope: You are feeling a stronger connection with t he great outdoors and should try to find a way to get outside, even if it's just taking a long walk instead of lunch. You should feel invigorated by fresh air.

9-28-07

breakfast
- yogurt

lunch
- french fries - malt vinagar - ketchup - salt
- bbq chicken drumstick
- milk
- 2 pieces tofu
- 1 box honey nut cherrios

snack
- rice crackers
- granola bar
- moon cake

dinner
- noodles
- vegetable soup
- rice
- veggie

Horoscope: Now is a great time to just kick back and relax -- there shouldn't be anything pressing at the moment. Try not to let yourself get caught up in worries about the future or what other people should be doing.

9-27-07

breakfast
- none

lunch
- salad - cherry tomatoes - crispy tortilla - corn
- spanish rice
- tortilla soup
- milk

snack
- 1 moon cake red bean
- 1 pack rice crackers
- 1 1/2 serving flamin hot cheetos
- white chocolate chip cookie

dinner
- rice
- veggies
- watermelon

snack
- 1 chocolate chocolate chip cookie (i know i'm bad)

Horoscope: It's a great day to sit down and think through long-term planning -- as far as retirement, even. Your mind can grasp nuance and complex details with relative ease and you need to know that you and your family are okay.

9-26-07

breakfast
- banana

snack
- 1 bagel - tomato - cream cheese - turkey

lunch
- salad - crutons - cherry tomatoes - vinaigrette - corn
- 1 cup milk

snack
- 1 yogurt

dinner
- 1 strawberry short cake
- cookie dough ice cream
- 1 slice margarita pizza

Horoscope: You're more safety-minded than usual right now and that could serve you well -- at least preserving peace of mind. Make a few changes that you think are sensible and see where they may lead.

9-25-08 Weight Loss Day 35

breakfast
- yogurt

lunch
- salad - lettuce - ranch - cherry tomatoes - crutons
- soup - minestrone
- 1 cup milk
- pears

dinner
- roast beef dip sandwich
- 1 nestea
- 4 chocolate covered orange slices

Horoscope: Your social energy is much stronger today -- maybe stronger than your friends' and coworkers'. It's a great day for building strong connections with people you don't get to see very often but would like to.

9-24-07

breakfast
- yogurt

lunch
- salad - cherry tomatoes - ranch
- mac & cheese

snack
- 1/2 serving flamin' hot cheetos
- 1 granola bar

dinner
- veggies
- 1/2 gryo wrap
- arizona diet green tea
- 2 starbusts

Horoscope: You are in a pretty good place, emotionally and mentally and might enjoy taking some time off from the nuttiness of life and just listening to old music. Of course, pressing needs still need attention now and then.

9-23-07

breakfast
- 5-6 cups arizona diet green tea
- ceasar salad - chicken - crutons - cheese - pita

dinner
- 1/2 beef & lamb gryo wrap
- cherry tomatoes

Horoscope: Today is perfect for implementing small changes in your daily routine at work or at home. Don't rock the boat too much, but try not to get complacent, either. Adapt and find a good balance between old and new.

9-22-07

breakfast
- none

lunch
- noodles - hot sauce
- chicken noodle soup
- veggies

dinner
- ice tea
- 1 slider
- beef
- chinese chicken salad - crispy noodle - chicken - peanuts

snack
- ben & jerry's cookie dough

Horoscope: Your hopes for the future are sharper than ever now and you might be able to push forward a little bit to move toward achieving at least one big goal. It's not a time of profound change for you, though.

9-21-07

breakfast
- yogurt

lunch
- steak?
- pasta
- salad - cherry tomatoes
- milk

dinner
- salad - ceasar - cripsy chicken
- garlic fries

Horoscope: You finally get recognized for your key performance from earlier in the year, though it may come in a rather unusual form. You won't care -- the gesture is more than enough to make up for the effort!

9-20-07 Weight Loss Day 30

breakfast
- none

lunch
- salad - cherry tomatoes
- 1 fried chicken thigh
- rice noodles

snack
- 1 mc donalds's apple pie
- 2 cheese quesdaillas
- 2 starbursts
- 1 serving of flamin' hot cheetos

dinner
- brown rice
- gai lan
- 2 bowls of soup

Horoscope: A burst of great physical and mental energy comes to you, as well as news of a big success that has been a long time coming. It might be a good time to rest and collect yourself for Phase Two.

9-19-07 Weight Loss

breakfast
- 1 blackberry danish

lunch
- 1 bowl vegetable soup
- 1 sandwich - peanut butter - grape
- 1 cup milk

snack
- 1 chocolate chip cookie (larger size)

dinner
- salmon
- rice
- tofu
- beef
- onion
- 2 bowls soup - wintermelon

snack
- 1/2 a mango
- 1 piece of dark chocolate

Horoscope: Don't despair, no matter how things seem at first glance. If you stick to your guns, you should find that everything evens out by the end. In fact, you might very well end up on top thanks to your perseverance.

9-18-07 Weight Loss

breakfast
- none

lunch
- salad - ranch dressing
- pasta
- milk
- 1 box rice krispies

snack
- 2 cheese quesadilla
- 1 granola bar
- 1 serving cookie dough candy
- 1 serving flamin' hot cheetos

dinner
- penne pasta
- vegetable soup
- celery
- hot link

Horoscope: You should exert a bit of extra discipline on home or work projects -- that is vital to success at this time. You've got what it takes, but that additional effort requires your undivided attention.

9-17-07 Weight Loss

breakfast
- 1 box special k
- 1/2 cup of milk

lunch
- salad - ranch - crutons - cherry tomatoes
- 1 bowl of soup tomato bisque
- 3/4 cup milk

snack
- 4 pieces of dried mango
- 2 cheese quesadillas with orange sauce
- 2 granola bars
- 2 pieces of dark chocolate

dinner
- 1/2 bowl rice
- broccoli
- 1 drumstick
- little bit of fish
- green tea

Horoscope: You can tell that you need to exert a bit more influence over the current situation at home or at work, or things might progress beyond your ability to cope effectively. You've got definite ideas about how to proceed.

9-16-07 Weight Loss

snack:
- congee (rice porridge)

breakfast:
- none

lunch
- chow fun
- bean sprouts
- pork

snack
- rice cracker
- 3 granola bars
- green tea with honey 16 oz.

dinner
- veggie burrito

Horoscope: You're feeling pretty optimistic about the future and the present is certainly giving you plenty of good reasons to feel that way! You may want to start planning for your big success -- and what comes after that.

9-15-07 Weight Loss Day 25

breakfast
- none

lunch
- chow mien
- fried rice
- beef broccoli
- gai lan (chinese broccoli)
- 1 piece roast pig

snack
- 1 cup green milk tea tapioca
- 1 rice cracker

dinner
- rice
- salmon
- 2 bowls soup - corn + fish stomach
- veggies
- grapes ?

snack
- 1 piece gum
- kettle corn
- soda

Horoscope: You can take advantage of the day's energy by getting yourself and your family organized. Some of them might not be up for the rigor, but you can push them a little without any serious consequences.

9-14-07 Weight Loss

breakfast
- none

lunch
- salad - ranch - cherry tomatoes
- spanish rice
- 1 slice of apple pie

dinner
- 4 slice of pizza - combo

snack
- rice cracker
- granola bar
- grapes

Horoscope: You need all of your energy for work, school or other pursuits that take you away from friends and family. The good news is that you'll soon be able to reintegrate your life much more thoroughly!

9-13-07 Wieght Loss

breakfast
- yogurt

lunch
- salad - cherry tomatoes
- ranch - crutons
- 1 box creal - speical k
- 1/2 cup milk
- pasta
- black bean salad

snack
- 1 lemon bar

snack
- 3 granola bars - 2 honey & oats - 1 chunky chip

dinner
- rice
- eggplant
- 1/4 hot link
- veggies

snack
- starbursts

Horoscope: This is not the best day to ask for favors from your (literal or figurative) boss. You may need to bide your time, even if the request is semi-urgent, so use your imagination to find a workaround in the meantime.

9-12-07 Weight Loss

breakfast
- 1 box cereal special k
- 3/4 cup milk

lunch
- salad - crutons - cherry tomatoes - ranch dressing
- 5-7 short ribs/ ribs
- 1 slice of mocha cake
- 1/2 fried fish
- 1 cup milk

snack
- 1 small french fries
- 3 chocolate chip cookies
- 4 starbursts
- watermelon

dinner
- rice
- tomato
- beef
- veggie

snack
- granola bar

Horoscope: Authority issues are getting in the way of your working relationships and this is a good day to start to address them. It may take a while, but you can tell that the effort will be worth it.

9-11-07 Weight Loss

breakfast
- 1 bagel - cream cheese - 1/2 slice turkey - 2 slices tomatoes

lunch
- salad - blue cheese - corn - parmasan cheese - cheery tomatoes ?
- 1 yogurt
- 1 cup milk

dinner
- roast beef sandwich - lettuce - roast beef - sprouts - tomatoes - mayo - mustard - onions
- potato salad
- bag of chips
- water
- hot chocolate
- 1/4 chocolate chip walnut cookie

Horoscope: You've got more energy than you realize -- and probably more than most of your peers. It's a great day to work ahead and see if you can score yourself a bit of wiggle room thanks to your enhanced productivity.

9-10-07 Weight Loss Day 20

brekfast
- 1 yogurt

lunch
- 2 cups of sprite
- 1 english muffin - 2 slices tomato - 4 slices turkey
- mac and cheese
- salad - 2 cherry tomatoes - cheese (string cheese color & american) - crutons
- green tea

snack
- cheese quesdailla
- granola bar
- 2 pineapple cake
- 1/4 bowl brown rice
- veggie
- 2 crackers
- watermelon

snack
- 1 pineapple cake

Horoscope: You are feeling much more together and grounded today, especially if you've been dealing with bureaucracy or other paperwork lately. Everything just seems to line up right for you now that you can see it!

9-9-07 Weight Loss

breakfast
- none

lunch
- congee
- 1 vietnamese sandwich - steam pork cakes - lettuce - daikon - bread

snack
- granola bar
- 2 serving flaming hot cheetos
- 1 stick gum

dinner
- 1/4 bowl brown rice
- broccoli
- 1 - 2 pieces cauliflower
- 1 1/4 cowl soup
- veggie
- 2 crackers

Horoscope: It's a good time for you to think about the most important people in your life - and maybe to rearrange some priorities so that they get as much of you as they deserve. It shouldn't take a major overhaul.

9-8-07 Weight Loss

breakfast
- none

lunch
- water
- ceasar salad - pita - chicken - crutons - paramsan cheese - dressing
- vanilla gelatto

snack
- kettle corn
- cookie dough bites
- soda

dinner
- salad - tomato - ranch dressing
- 1 slice margarita pizza
- pesto fetachini
- ice tea
- 1 starbursts
- 1/2 stick gum

Horoscope: You are generally pretty generous under ordinary circumstances -- but today is far from ordinary. Protect what's yours and try to make sure that all accounts are settled before the end of the day.

9-7-07 Weight Loss

breakfast
- 6 dollar blue berry pancakes
- 1 cup milk

lunch
- salad - ranch dressing - cherry tomato
- potato wedges
- 1 cup milk
- green tea

snack
- 1 piece carrot cake

dinner
- hot link
- small cookie dough ice cream
- starbursts
- 1 stick of gum
- water
- o.j.

Horoscope: Appearances can be deceiving today, so be extra careful of your initial perceptions of those you meet or ideas you may encounter. Nothing is going to be toxic, but you may need to rethink things later on.

9-6-07 Weught Loss

breakfast
- yogurt

lunch
- salad - ranch - cherry tomatoes - cucumbers?

dinner
- sushi - ca rolls - kappa maki - spider roll

Horoscope: Your romantic impulses are strong right now, so it's a great time to go out on a date, even with someone you've been living with for years. Make all the arrangements and see where things go from there.

9-5-07 Weight Loss Day 15

breakfast:
- 1 cup milk
- 1/2 sugar donut

snack:
- 1 donut hole
- 1 banana

lunch:
lion king roll
- 8 pieces - tobiko on top - salmon on top - wrapped in california roll

snack:
- 2 strawberries
- 1 slice watermelon
- 1 slice honeydew
- 1 green milk tea tapioca

dinner:
- mango salad
- cucumber salad
- 4 corn cakes
- 1/4 bowl mango fried rice
- 1/4 bowl pad thai
- 1 chicken wing
- 1/4 bowl white rice
- 1/2 scoop coconut ice cream
- 1/4 deep fried dessert

snack:
- 4 cherry tomatoes

Horoscope: Your good, social energy brings out the best in the people around you, especially family members who might be trapped in a funk. You don't need to poke or pry, but just let them know you're there for them.

9-4-07 Weight Loss

breakfast:
- 1 yogurt

lunch:
- salad - corn - cherry tomatoes
- veggie burrito
- rice
- beef

snack:
- 2 cakes
- quesadilla

dinner:
- noodles with hot sauce
- string beans

Horoscope: People tend to appreciate your willingness to let go of formalities and just cut to the chase, which is exactly what you should be doing today. Something big needs to be addressed right away.

9-3-07 Wieght Loss

breakfast
- none

lunch
- noodle - light soup - hot sauce

dinner
- veggie
- 4 pieces of meat
- rice
- curry chicken
- potato

snack
- 2 cookies/cake

Horoscope: You are especially helpful today, even if you might be a bit grumpy about it. Try not to let people's lack of obvious gratitude wear you down -- you should get a big thank you when you least expect it.

9-2-07 Weight Loss

breakfast
- soda

lunch
- 3 pot stickers
- noodles
- 1 bowl hot and soup
- 5 steam dumplings

snack
- ice tea

dinner
- rice
-veggie

Horoscope: You're feeling pretty good about things and now is a great time to let your sweetheart or family know. You don't have to get poetic (unless that's your natural inclination); a few well-chosen words will do fine.

9-1-07 Weight Loss

breakfast
- none

lunch
- udon with soup - hot sauce
- 2 cookies
- milk
- 1 granola bar
- 1/2 stick gum

dinner
- veggie burrito
- soda

Horoscope: You're in a great place, emotionally speaking and are feeling sweet about one aspect of your life in particular. Embrace it wholeheartedly and try to spend as much time as you can cultivating it.