10.23.2007

10-23-07

breakfast
- 1 box special k with milk

lunch
- salad - cherry tomatoes - ranch
- 2 steak flank strips
- 2 dinner rolls - turkey - mayo

snack
- 1 cheese quesadilla
- 1 granola bar

dinner
- udon noodles
- broccoli

snack
- 2 granola bars

Horoscope: It's a good day for dates, job interviews and any other situation that demands a lot from you. It's simple for you to read people and tell them what they want to hear, or spin the truth the right way.