Way Back into Love - Hugh Grant

I've been living with a shadow overhead
I've been sleeping with a cloud above my bed
I've been lonely for so long
Trapped in the past, I just can't seem to move on

I've been hiding all my hopes and dreams away
Just in case I ever need em again someday
I've been setting aside time
To clear a little space in the corners of my mind

All I want to do is find a way back into love
I can't make it through without a way back into love
Oh oh oh

I've been watching but the stars refuse to shine
I've been searching but I just don't see the signs
I know that it's out there
There's got to be something for my soul somewhere

I've been looking for someone to shed some light
Not somebody just to get me through the night

I could use some direction
And I'm open to your suggestions

All I want to do is find a way back into love
I can't make it through without a way back into love
And if I open my heart again
I guess I'm hoping you'll be there for me in the end
oh, oh, oh, oh, oh

There are moments when I don't know if it's real
Or if anybody feels the way I feel
I need inspiration
Not just another negotiation

All I want to do is find a way back into love
I can't make it through without a way back into love
And if I open my heart to you
I'm hoping you'll show me what to do
And if you help me to start again
You know that I'll be there for you in the end
oh, oh, oh, oh, oh

Lucky - Jason Mraz Featuring Colbie Caillat

Do you hear me,
I'm talking to you
Across the water across the deep blue ocean
Under the open sky, oh my, baby I'm trying
Boy I hear you in my dreams
I feel your whisper across the sea
I keep you with me in my heart
You make it easier when life gets hard

I'm lucky I'm in love with my best friend
Lucky to have been where I have been
Lucky to be coming home again
Ooohh ooooh oooh oooh ooh ooh ooh ooh

They don't know how long it takes
Waiting for a love like this
Every time we say goodbye
I wish we had one more kiss
I'll wait for you I promise you, I will

I'm lucky I'm in love with my best friend
Lucky to have been where I have been
Lucky to be coming home again
Lucky we're in love every way
Lucky to have stayed where we have stayed
Lucky to be coming home someday

And so I'm sailing through the sea
To an island where we'll meet
You'll hear the music fill the air
I'll put a flower in your hair
though the breezes through trees
Move so pretty you're all I see
As the world keeps spinning round
You hold me right here right now

I'm lucky I'm in love with my best friend
Lucky to have been where I have been
Lucky to be coming home again
I'm lucky we're in love every way
Lucky to have stayed where we have stayed
Lucky to be coming home someday

Ooohh ooooh oooh oooh ooh ooh ooh ooh
Ooooh ooooh oooh oooh ooh ooh ooh ooh

Who is Roger Kieschnick?

Name: Roger K Kieschnick
Position: RF
Bat/Throws: L / R
Height: 6'03"
Weight: 215
Birthday: 1987-01-21
Round: 3
Pick #: 82
Signed: 8/13/2008

2007 SEASON
Second-Team All-Big 12 Selection...finished the season with a .302 batting average and started all 55 of Tech's games during the season...tallied a Big 12 leading 25 doubles...added five triples and 13 home runs...36 RBIs...IN BIG 12 PLAY; hit .269 with eight doubles, one triple and four home runs...picked up his first home run of the season against New Mexico on Feb. 2. Hit a solo blast in the first inning and ended the day 2-for-5 with two runs scored and an RBI...launched his second career grand slam against Western Illinois on Feb. 11...the home run broke open a 1-1 game in the fifth inning...was his first grand slam since his Red Raider debut back in 2006 (Feb. 3 vs. Louisiana Monroe)...enjoyed a career day on Feb. 27 at New Mexico...set a new school record as he recorded five multiple base hits in a 5-for-5 day at the plate...launched two home runs, two doubles and one triple...also added four RBI to help Tech overcome a six-run deficit and post a 10-8 win over the Lobos...his five hits also extended his hit streak to 12 games...his 12 game hit streak came to an end on Friday, March 2 against Cal State Northridge...rebounded from that game by going 4-for-9 with three RBIs the next two days...went 2-for-4 with a pair of doubles and two RBI to lead Tech past New Mexico State on Tuesday, March 27...was a double away from the cycle in the final game against Texas A&M on April 6..went 4-for-5 with two singles, a triple and a home run...hit a pair of home runs in the Texas series to get to the double digit mark (10) for the first time in his career...moved into a tie for fifth place on the Texas Tech single-season doubles list when he hit his 24th of the year against Dallas Baptist on May 1...went 2-for-5 with a home run and two RBIs and extended a hit streak to nine games.

2006
Honors: Most heralded freshman at Texas Tech since Josh Bard and became the first Red Raider to sweep Freshman of the Year Honors...earned Freshman Player of the Year accolades from The Dallas Morning News, Austin American Statesman, San Antonio Express-News, The Oklahoman, Waco Tribune-Herald, Fort Worth Star-Telegram and the Big 12 Coaches....First Team All-Big 12 - The Dallas Morning News, Big 12 Coaches...Second Team All-Big 12 - Austin American Statesman...ended his freshman campaign with the second best batting average on the team (.359) behind Matt Smith...led the squad with 29 multiple-hit games and was third with 11 multiple-RBI games...added 85 total hits,14 doubles, two triples and a team-high 55 RBI...his nine home runs on the season are the most by a Tech freshman since Josh Bard hit 13 back in 1997...was 8-for-10 in stolen bases and committed just one error all season...hit safely in 48 of 58 games...started all 58 games of the season (55 in left field and three as the designated hitter)...enjoyed one of the most successful debuts by a Texas Tech freshman in school history during the three-game season opening series against Louisiana-Monroe. Finished the three-game series with a .467 average along with three home runs, two doubles, one triple and 11 RBI...became the first true freshman to hit a grand slam in a season opener. Finished that game 2-for-4 at the plate with a game-high six RBI...Named the National Player of the Week by RosenblattReport.com (Rivals Network) for his efforts against Louisiana-Monroe...hit .412 in four games against ENMU, DBU, UTA and Oral Roberts...went 7-for-17 at the plate with six RBI...extended his current hit streak to 13 games with a single in the top of the first against UNLV...his 13-game streak is the longest by any student-athlete in the Big 12 this year (his 13-game streak was snapped in the series opener against UNC Asheville on March 9)...led the Tech offense with a 2-for-4 night at the plate and picked up his sixth multiple-RBI (two RBI) game of the year against New Mexico State in Roswell (3/14)...led the Red Raidertallied a .455 average in the three-game series against Baylor...finished with a team-high nine RBI and hit two home runs...his home run on Sunday cleared the 18-foot monster in center field and he became the first player since Josh Brady (2004) to do so...went 5-for-11 (.455) with two RBI and had two multiple-hit games in the series against Kansas State...Led the Red Raider offense in the final home series against Missouri (5/12-14)...went 8-for-12 at the plate (.667) and tallied a pair of three-hit games on Saturday and Sunday...added his eighth home run of the year in the Saturday game to pull the Red Raiders within two runs and helped set up a big rally in the ninth...named the Big 12 Player of the Week for his efforts against Missouri.

HIGH SCHOOL
Was a standout outfielder at Rockwall High School in Rockwall, Texas...teammate of James Leverton...helped lead his team to the Class 5A State Championship game as a senior...as a junior his team advanced to the regional finals and as a sophomore the regional semifinals...was a three-time All-District selection...was an All-State selection by the Texas Sports Writers and the Texas High School Coaches Association...named to the National High School Baseball Coaches Association District 6 Team as an outfielder...North Texas High School Baseball Coaches All-Star Game participant...his senior season he hit .319 with three doubles, one triple, six home runs, eight stolen bases and 19 RBI...AS A JUNIOR...hit .284 with 29 hits, two home runs, nine doubles, three triples and four stolen bases...AS A SOPHOMORE...hit .381 with 32 hits, one home run, nine doubles and two triples.

PERSONAL
Born on January 21, 1987 in Dallas, Texas,...son of Roger and Leslie Kieschnick...has one sister, Caroline...enjoys fishing and playing Super Nintendo...undecided on major.

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Who is Brandon Crawford?

Name: Brandon M Crawford
Position: SS
Bat/Throws: L / R
Height: 6'02"
Weight: 200
Birthday: 1987-01-21
Round: 4
Pick #: 117
Signed: 8/14/2008

Notes
Started all 179 games in three seasons (2006-08)...made 177 starts at shortstop and two starts as the designated hitter (during 2007 season)...batted over .300 each of the past three seasons...compiled 44 career doubles, tied for ninth place on the school's career doubles list...also totaled 13 career triples, tied for second place on the school's career triples list...helped lead the Bruins to the NCAA Tournament in each of his three seasons with the UCLA baseball program.

2008
Started all 60 games at shortstop...was one of just two players on the team (along with Jermaine Curtis) to have started all 60 games, all at the same position...recorded a .302 batting average, totaling 70 hits, including 13 doubles, five triples and seven home runs...also compiled a .394 on-base percentage, .491 slugging percentage, 51 RBI, 11 stolen bases and a team-best 53 runs...earned Fullerton Regional all-tournament team accolades, going 6-for-16 (.375) in four games...went 2-for-5 with three RBI, two runs and a solo homer in UCLA's 11-4 win over Cal State Fullerton in the Fullerton Regional (May 31)...was 2-for-4 with three runs and three RBI in an 11-8 loss to Cal State Fullerton in the Fullerton Regional (June 1)...ended the season riding a season-long 11-game hit streak...batted .295 in all 24 Pac-10 games, leading the team in conference contests with 26 runs and five stolen bases (in five attempts)... logged 20 multi-hit games (five three-hit efforts and two four-hit games) and 13 multi-RBI performances (two three-RBI games and one four-RBI effort)...went 6-for-13 (.462) with four runs and four RBI in UCLA's three-game series victory last weekend at California (May 23-25)...had one of the most heroic performances by a Bruin all season in UCLA's 8-7, extra-inning victory against UNLV (April 22); went 2-for-6 at the plate, scoring the game-winning run after reaching via a two-out double in the bottom of the 11th; made his collegiate pitching debut in that game, tossing 2.2 scoreless innings while logging four strikeouts to pick up the victory...went 6-for-13 (.462) with five RBI, five runs, three doubles, one triple and one home run in a three-game series sweep of UC Riverside (April 11-13)...was 4-for-6 with three RBI, two runs, two doubles and one home run in UCLA's 18-7 win that Saturday (April 12)...was 4-for-7 with two RBI and three runs in a 20-8 win at Arizona (March 29)...went 6-for-10 with four walks, one hit-by-pitch, three RBI and three runs in three games at Cal Poly (March 13-15)...went 3-for-5 with one run and one RBI in the Bruins' 11-3 win against Pepperdine (March 11)...was 3-for-6 with a season-high four RBI at Cal State Northridge (Feb. 26)...also made four appearances on the mound, pitching in relief.

2007 (summer)
Played in 36 games, all at shortstop for the Orleans Cardinals of the Cape Cod League...rated among the top 30 prospects in the Cape Cod League...registered a .189 batting average (25-for-132) with four home runs, one triple, four doubles, 13 walks, 14 RBI and 15 runs.

2007
Played in all 61 games, starting 59 games at shortstop and two games as the designated hitter...earned All-Pac-10 honors for the first time in his career; was named an All-Pac-10 honorable mention in 2006...earned 2007 UCLA team most valuable player honors for the second consecutive season...one of UCLA's most clutch hitters, tallied two 10-game hit streaks (Feb. 2-18 and April 28-May 13)...tied for the team lead with 24 multi-hit games, including six three-hit efforts and the second four-hit game of his career...hit safely in 46 of 56 games...keyed two Bruin comebacks - trailing 7-5 in the bottom of the eighth, belted a two-out grand slam to send UCLA to a 9-7 victory and series sweep of East Carolina (Feb. 18); finished that game 2-for-5 with three runs and career-high five RBI...led UCLA to victory at USC (April 14); trailing 6-4 with two outs and runners at second and third, lined an 0-and-2 count single into left field, tying the contest, 6-6; scored from second base on an infield single one at-bat later to give UCLA the lead for good...hit 3-for-4 with two runs in a 3-2 victory against UC Riverside (Feb. 13)...earned Pac-10 Player of the Week accolades Feb. 20 after finishing the previous week 8-for-15 (.533) with one home run, six runs and eight RBI...hit 6-for-14 (.429) in three games against Cal State Fullerton, totaling three RBI and two runs...finished the series against Pacific 6-for-13 (.462) with five RBI and four runs scored (March 25-27)...reached base in 10 of 15 plate appearances against Washington, hitting 5-for-9 (.556) with three walks and two hit-by-pitches (April 5-7)...hit 5-for-11 (.455) with four RBI, four runs and three walks in UCLA's three-game sweep at USC (April 13-15)...posted a 3-for-4 effort with a two-RBI double, one run and one walk in the Bruins' 4-1 win at Pepperdine (May 8)...finished the week at Arizona State hitting 8-for-16 with six RBI at Packard Stadium; delivered a 3-for-5 performance tying his career high in RBI with five in the series finale (May 13)...finished 5-for-12 against defending national champion Oregon State (May 25-27); hit 3-for-4 with two runs, three RBI one home run and two walks in the Friday night opener.

2006 (summer)
Played in 23 games, starting 10...recorded a .257 batting average (9-for-35) for the U.S. National Team...registered two doubles, six RBI, seven runs scored, three walks and one stolen base...helped lead Team USA to the FISU (International University Sports Federation) World Championship after posting a 28-2-1 overall record.

2006
Started all 58 games at shortstop...earned 2006 UCLA team most valuable player honors after an outstanding freshman campaign...captured All-Pac-10 honorable mention accolades...recorded a .318 batting average (77-for-242) with six home runs and 30 RBI...posted team high in hits (77), triples (6), stolen bases (7), walks (24), total bases (121) and at-bats (242)...finished second on the squad in doubles (14) and runs scored (42)...compiled three separate hitting streaks of 10 games or more, including a team-high 12-game hitting streak at the end of the season...reached base safely in 50 of 58 games...collected two or more hits in 23 contests, including three three-hit games and one four-hit performance...went 2-for-3 with the game-winning RBI double in the seventh inning of UCLA 3-2 victory over UC Irvine in the first round of the Malibu Regional (June 2)...finished 3-for-4 with one double, two runs scored and several spectacular defensive plays at shortstop against USC (May 14)...hit in 10-consecutive games from April 15 through May 2...smacked a grand slam home run that proved to be the difference in a 9-5 victory over Washington State (April 7)...compiled four-consecutive multi-hit games from March 12-18...had a breakout performance at NC State (March 4), hitting 4-for-4 with one home run, one triple, two singles and two RBI...posted a team-high 11-game hitting streak from Feb. 5-25, hitting .375 (15-40) during that span...in his first collegiate game, went 3-for-5 with one triple, one stolen base, one RBI and two runs scored against Fresno State (Feb. 3).

2005 (summer)
Played 41 games for the Mankato MoonDogs of the Northwoods League...posted a .274 batting average (40-for-146) with nine doubles, 12 RBI, 20 runs scored and 17 stolen bases.

High School
Three-year letterwinner in baseball at shortstop for head coach Brian Frietas...also lettered in football twice as a safety and quarterback for head coach Matt Sweeney...listed by the San Francisco Chronicle as the sixth-best high school prospect in Northern California... rated the 38th-best prospect and the 200th-overall top prospect in California in the 2005 MLB Draft by Baseball America...earned All-East Bay Athletic League honors three times...captured All-CIF North Coast accolades twice...also was named 2005 Foothill HS Athlete of the Year...earned Cal-Hi Sports All-State infielder honors...established a school record for stolen bases with 19 during his sophomore season and broke that mark with 21 swipes as a senior...compiled a .357 batting average with 23 doubles, five triples, nine home runs and 51 RBI during his three-year varsity career.

Personal
Full name: Brandon Michael Crawford...born on Jan. 21, 1987 in Mountain View, Calif...is the oldest of Michael and Lynn Crawford's four children (sisters Amy, Kaitlin and Jenna)...physiological science major.

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Who is Buster Posey?

Name: Gerald D Posey
Position: C
Bat/Throws: R / R
Height: 6'01"
Weight: 205
Birthday: 1987-03-27
Round: 1
Pick #: 5
Signed: 8/15/2008

2008: A Brooks Wallace Award Preseason Watch List candidate...Collegiate Baseball first team, preseason All-American and NCBWA third team, preseason All-American.

2007: All-ACC first team in 2007...first team All-American by Collegiate Baseball...a finalist for the 2007 Coleman Company - Johnny Bench Award becoming the first sophomore student-athlete to be named a finalist for the Bench Award...finished the season ranked fifth in the ACC in hitting (.382), second with 21 doubles, third in hits (94) and RBIs (65) and fourth in runs scored with 66...made the transition from a shortstop to a catcher as a sophomore...started behind the plate in all 62 games this season....named ACC Player of the Week for his performance against Virginia Tech and Jacksonville where he hit .412 with six runs, four doubles, two RBIs and was perfect from behind the plate in 29 opportunities...named to the NCAA Tallahassee All-Region team after leading led all starters with a .500 batting average in four games...hit his first career grand slam in the second game against Miami en route to driving in a career-high seven RBIs...registered a hit in 51 of 62 games, while recording multi-hits in 32 games...had a streak of at least one RBI in nine straight games (2/4 - 2/23)...his seven RBIs against Miami in the second game of the series was a team high in 2007...had four RBIs against Wake Forest in game one of the ACC Tournament...tied for second on the team with four 3-RBI games...posted a career-best 15-game hitting streak this season (2/4 - 3/4)...led the team in RBIs with 66 surpassing last seasons RBI total of 48 as a freshman...successfully advanced runners 101 times out of 171 opportunities at the plate, good for second on the team...had a streak of 37 straight games without committing an error come to an end in game one vs. Miami (2/16 - 4/22) - committed just three errors all season in 478 chances...finished the season on an 18-game errorless streak...led the league with the fewest number of stole base attempted as the opposition attempted 44 all season long...posted a team-high six pickoffs on the year...threw out 40.9% of base stealers on the season...made one appearance on the mound pitching a scoreless inning in relief against UNC Asheville.

2006: Started all 65 games for the Seminoles and was named a Louisville Slugger Freshman All-American at shortstop...named to the All-ACC Tournament team and was selected to the SEBaseball All-ACC second team...led all Louisville Slugger freshman All-American shortstops in hits...the only freshman All-American shortstop with 20 or more extra base hits and an average above .300...finished the season ranked among FSU's offensive leaders in eight categories...second on the team with a .346 batting average and 85 hits...his 85 hits were the most by an FSU freshman since Matt Diaz in 1998...recorded 20 extra base hits and was only held without a hit in back-to-back games twice all year...Posey recorded a hit in 52 of FSU's 65 games and of those 52 games with a hit, 27 were multi-hit games...second to only Shane Robinson in multi-hit games...third on the team with 13 multi-RBI games, 58 runs scored, 48 RBIs and 38 walks...surpassed the hit total for FSU's starting shortstops from 72 games in 2005 in just the first 44 games of the season...the freshman scored 10 more runs, had 26 more hits, eight more doubles, two more triples, 14 more RBIs, 32 more total bases, 14 more walks, 17 fewer strikeouts, five more steals and 11 fewer errors than FSU's 2005 starting shortstops combined...12 game hitting streak was the fourth-longest by an FSU player in 2006...led FSU with a .371 average versus left-handed pitching...hit .368 with runners on base, tops on the team...recorded 14 two-out RBIs...recorded at least one hit in 20 of the season's last 25 games...tied for third on the team with nine steals and the only player with more than three steals who was not thrown out all season...started all 29 conference games...hit .324 and slugged .429 in his first ACC season...posted a .415 on base percentage, which was the third-highest on the squad...third in doubles and home runs as well...hit three of his four homers versus ACC teams...reached base safely 50% of the time he led off an inning...hit over .300 with runners on and with runners in scoring position...finished the year with hits in five straight ACC games and had a hit in nine of the final 10 conference contests.

HIGH SCHOOL: One of two AFLAC All-Americans to join the Seminoles...World Wood Bat Association top 15 prospect...named the nation's 18th-best prospect by Prospects Plus...Georgia Gatorade Player of the Year...Louisville Slugger State Player of the Year...EA Sports All-American...Baseball America second team All-American...2004 1-AAAAA Player of the Year in Georgia...drafted by the California Angles in the 50th round of the 2005 draft...selected to attend the 2003 Georgia Dugout Club Showcase and the 2003 Perfect Game/Baseball America World Wood Bat Association Fall Championship...member of the 2003 Perfect Game All-Tournament team...named to the All-Tournament team at the Sunbelt Classic as Team Georgia won the title...2003 second team 1-AAAA All-Region shortstop...2003 Lee County Trojan baseball team MVP...in 104 at-bats as a senior, hit .462 with 40 RBIs, 48 runs scored, just five strikeouts and a school record 14 homeruns...on the mound in 2005, went 12-0 in 13 starts with 108 strikeouts and a 1.06 ERA...had a monster junior season setting the record for the highest batting average of all-time (.544) and the record for RBIs with 46...hit seven homers, nine doubles and three triples...his 56 hits were a school record and in 103 at-bats, he struck out just nine times...also scored 23 runs...went 10-1 on the hill with a 1.53 ERA...had a 4 to 1 ratio of strikeouts to walks and is fourth all-time with 102 strikeouts...allowed just 14 earned runs in 64 innings of work...has 106 career RBIs to go along with 24 homers and 105 runs scored in his high school career...23-4 all-time on the mound...clinched the Region 1-AAAAA championship with a grand slam...accumulated a 3.938 GPA and was ranked fourth in his class of 302 students at Lee County High School.

TEAM USA: Played in Taiwan as a member of the 2004 USA Junior Olympic team...the only pitcher on the USA Junior Olympic team to start two games on the hill at the 2004 IBAF World Championships...pitched more innings than any other hurler on the Olympic team and posted a 1.23 ERA with seven strikeouts...recorded a hit, drove in a run, recorded a run and drew a walk versus Korea in the championship game...picked up a win on the hill versus Cuba in an international exhibition game...went 3-for-4 with two triples, three runs scored and three RBIs in an exhibition game versus the Missouri All-Stars with the USA Junior Olympic team...went 2-for-2 with two runs scored and two RBIs in another exhibition game this time versus the Kansas All-Stars...at the USA Tournament of stars, had five hits in five games and allowed just one hit in three scoreless innings on the mound.

PERSONAL: Son of Demp and Tracy Posey...oldest of four children (Jack - 18, Samantha - 16 and Jess - 13)...dad played one year of college basketball...brother Jack plays baseball at Florida State...All-ACC Academic Team (2006 & 2007)...two-time member ACC Academic Honor Roll (2005-06, 2006-07)...President's List Spring 2007 (4.0 GPA)...Dean's List (Fall 2005, Fall 2007)...major is finance...born on March 27, 1987.

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Who is Conor Gillaspie?

Name: Conor M Gillaspie
Position: 3B
Bat/Throws: L / R
Height: 6'01"
Weight: 195
Birthday: 1987-07-18
Round: Comp A
Pick #: 37
Signed: 8/06/2008

2008 JUNIOR
Played summer ball for the Falmouth (Mass.) Commodores...Named the Most Valuable Player of the Cape Cod League...Earned the Thurman Munson Batting Champion Trophy in the Cape Cod League...Named Most Valuable Player of the Falmouth Commodores...Named the No. 13 prospect in the Cape Cod League by Baseball America.

2007 SOPHOMORE
Played in 73 games, with 72 starts, all at third base...Hit .325 with 55 runs, 24 doubles, four triples, six home runs, 63 RBI and 12 stolen bases...Named first team all-Valley...Named to the MVC all-tournament team at third base...Named to the Wichita all-Regional team...Named MVC Player-of-the-Week on April 16 and May 20...First in The Valley in hits, RBI, doubles and total bases and third in runs...Had 28 multiple-hit games and 16 multiple-RBI games...Had a 15-game hitting streak from March 24-April 18...Had a season-high four hits at Southern Illinois on April 15...Had a season-high four RBI three times...Went 3-for-5 with four RBI and a home run at Hawaii on Feb. 25...Went 3-for-5 with four RBI and a triple against Richmond on March 4...Went 2-for-4 with three RBI and a home run against Creighton on April 8...Went 3-for-5 with three RBI and a double against Evansville on May 19...Named to the AD’s honor roll for Spring 2007.

2006 FRESHMAN
Played in 68 games, with 67 starts, all at third base...Hit .352 with 41 runs, 92 hits, 18 doubles, three triples, seven home runs, 67 RBI and five stolen bases...Named first team all-Valley...Named a first team Freshman All-American by Collegiate Baseball...Named to the Norman all-Regional team...Sixth in The Valley in batting average, second in hits, first in RBI and second in total bases...Had 27 multiple-hit games, 15 multiple-RBI games and two multiple-home run games...Had a 17-game hitting streak from April 28-May 25...Had a season-high five hits against USC on May 20...Had a season-high four RBI three times...Went 4-for-5 with four RBI and a triple at Hawaii-Hilo on Feb. 11...Went 3-for-4 with four RBI and two home runs against Kansas on April 5...Went 3-for-4 with three RBI, two doubles and a home run against Bradley on April 22...Went 3-for-4 with four RBI and two home runs at Oklahoma on June 4...Named to the AD’s honor roll for Fall 2005.

HIGH SCHOOL
Attended Millard North High School in Omaha, Neb...Lettered three years in baseball, football and basketball...In baseball, named all-Metro and all-state...During junior and senior seasons batted over .500...Lists best individual performance as hitting a home run at Rosenblatt Stadium during senior season at the high school state championship...Member of team that was state runner-up during junior season...Member of team that was state champions during senior season and ranked third nationally by USA Today...Member of the National Honor Society.

PERSONAL
Son of Mark and Dianne Gillaspie...Born July 18, 1987, in Omaha, Neb...Has one sister, Makenzie, and one brother, Casey...Dad Mark played professional baseball and was an All-American at Mississippi State...Is majoring in geology at WSU...Also recruited by Creighton.

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Hmm...

I've decided to keep a log of junk food that I eat. As you can see it didn't last long. I'm trying to figure out what works and what doesn't. I don't want to delete any of the contents, but yet at the same time I'm unsure of why I have this here.

I've been thinking about changing the style of this since I've been reading a few other blogs online. I have a few ideas and I even want to give another shot to a personal background.

I'm thinking of making this a sports blog (yeah who will read it right?) I'm thinking of making it pictures with a few comments here and there. I've been inspired by one person who blogs about spring training each year. It won't be just sports, but of other places I've been before. I finally have pictures of when I was overseas back in 2001? 2002? 2003? and have them scanned. That was the original reason for why I started this blog. I wanted to keep track of my travels and memories that I have.

I'm going to start and blog everyday and take time out each day to do so. I would keep a journal with paper, but then I'd be killing a tree, though I would recycle the paper.

The pictures of random things will be random, but at the same time it will be what I call "post carding". I coined the term while overseas and noticed that people were just taking pictures of the scenery and most of the time when you buy post cards that's what it was. Just a picture to remember the location, but it did have the name of the place so you'd remember.

Anyway, it's late and I've lost an hour of sleep. I'm going to wrap this up and start fresh tomorrow whenever that maybe.

Horoscope:

I'm keeping a log...day 13

I've decided to keep a log of junk food that I eat.

- 1 order of fries from in n out
- 2/3 of a milk shake
- 50 pringles
- 1 slice plain cheesecake
- 1 slice chocolate chip cheesecake
- 12 dark chocolate m&m's
- 4 wheat crackers

Horoscope: Something small seems to tip the balance and get you the attention you deserve -- though maybe from some rather surprising people! It's a really good day to leverage your reputation.

Seven Cups of Coffee a Day May Lead to Hallucinations (Update1)

Jan. 14 (Bloomberg) -- Consuming the caffeine in seven cups of instant coffee a day may leave you more likely to see, hear and smell things that aren’t there, U.K. researchers said.

People who drink at least 330 milligrams of the stimulant a day were three times as likely to have hallucinations as those who consumed less than 10 milligrams a day, Durham University researchers found in a study of 219 college students published today in Personality and Individual Differences.

The study, the first to link caffeine and hallucinations, explored the relationship between high caffeine consumption and an increased release of cortisol, a stress hormone believed to contribute to delusions, lead researcher Simon Jones said. It forms the first step toward examining nutrition as a factor in the occurrence of hallucinations, he said.

“Given the link between food and mood, and particularly between caffeine and the body’s response to stress, it seems sensible to examine what a nutritional perspective might add,” Jones said in a statement.

It may also be that people under stress and more susceptible to hallucinations are also more likely to consume high levels of caffeine, Jones said in an interview. Caffeine is also contained in tea, chocolate, energy drinks, and some foods.

“There would be no real reason for me to stop drinking tea,” said Jones. “I don’t see a reason to change a moderate intake.”

Starbucks

The amount of caffeine linked to hallucinations in the study would also be equivalent to about seven 8-ounce cups of brewed black tea or about 3 1/2 8-ounce cups of brewed black coffee, according to the Mayo Clinic Web site. One 16-ounce Starbucks Corp. drip coffee also has 330 milligrams of caffeine, according to the Starbucks Web site.

Starbucks spokeswoman Tara Darrow declined to comment in an email, saying the Seattle-based company was aware of the research but hadn’t been able to review how it was conducted.

The U.K. researchers used surveys to assess daily caffeine intake and past experience with hallucinations. Cigarette smokers, known to be more sensitive to caffeine, weren’t allowed to participate, and volunteers’ stress levels and proneness to hallucinatory experiences were taken into account.

Nine of the 22 people in the highest-caffeine group reported hearing disembodied voices, compared with three of the 22 people in the lowest-caffeine group, Jones said. Participants also reported seeing things that weren’t there and sensing the presence of dead people.

To contact the reporter on this story: Naomi Kresge in Zurich at nkresge@bloomberg.net
Last Updated: January 14, 2009 08:57 EST

I'm keeping a log...day 11

I've decided to keep a log of junk food that I eat.

- 6oz diet pepsi
- 15 sour cream onion pringles
- tiramisu
- ice cream

Horoscope: You should feel free to say 'yes' to almost anything that comes your way today -- as long as it's vaguely reasonable! It's a great time to start new projects of all kinds, so don't be timid.

I'm keeping a log...day 9

I've decided to keep a log of junk food that I eat.

- 1 whole poppy seed muffin
- 6oz diet pepsi
- 15 sour cream onion pringles
- 1 pepermint

Horoscope: No matter what you're trying to learn, you ought to be able to get the facts today. Your mental energy is tapped into something larger and that makes it much simpler to get what you need.

I'm keeping a log...day 8

I've decided to keep a log of junk food that I eat.

- 6 oz diet pepsi
- 8 dark chocolate m&m's
- 15 sour cream onion pringles
- small serving fat free caramel corn

Horoscope: See if you can keep your workplace from exploding with tension today -- people are much more difficult to work with, but that just means you'll look that much better when you pull it off!

I'm keeping a log...day 7

I've decided to keep a log of junk food that I eat.

- 20 oz mountain dew
- 1 klondike ice cream sandwich
- 20 dark chocolate m&m's

Horoscope: You don't mind a challenge every now and then but today it all seems rather gratuitous! People are tossing up roadblocks for no good reason and you've just got to deal with each one as it comes.

I'm keeping a log...day 5

I've decided to keep a log of junk food that I eat.

- diet pepsi about 6 oz
- a piece of worthers butterscotch
- some fat free caramel popcorn

Horoscope: You're going through quite a lot today -- largely internal! You may find yourself up high or down low without a moment's notice, but you can expect any given situation to reverse a few times.

I'm keeping a log...day 4

I've decided to keep a log of junk food that I eat.

- some fat free caramel popcorn

Horoscope: You're feeling much less serious than usual today and that's just right for most people and their energy. Have fun and play around with the folks around you -- then get back to work tomorrow.

2009 I hope it's fine...

So I decided that I need to lose a little weight this year and limit my intake of junk food. I have temptations at work (ice cream in the freezer and candy at my desk) will make it a bit of a challenge. I love chips and have two containers of Pringles in the file cabinet.

I am trying to also cut down on the beverages that I drink and don't drink. I would like to drink more water each day. Even if it is tea. New year new me and that's how I'm going to look at it. I know my life is boring and no one reads it, but at least I'm documenting my life and the changes in my life that I'm trying to change.

My best Christmas present was a Phi-Ten necklace that I wear on my wrist and I have since ordered a proper bracelet and sleeves to help my arms.

Horoscope:

I'm keeping a log...day 2

I've decided to keep a log of junk food that I eat.

- a chewy chocolate fudge
- some fat free caramel popcorn
- 4 dark chocolate m&m's
- dried chili flavor mango

Horoscope: Shopping might be a good idea today, as long as you've got the time to really compare deals. You're in the right frame of mind to save yourself quite a few bucks and a friend could use your services, too!

I'm keeping a log...day 1

I've decided to keep a log of junk food that I eat.

- wasabi peas
- dried chili mangos
- 4 dark chocolate m&m's

Horoscope: It's incredibly easy for you to keep yourself locked in focus like a laser beam -- your great mental energy keeps you disciplined and engaged. If you don't have any crucial projects, pick something fun!