So my goal for 2013 like every person out there is to lose
weight. To keep me honest I have got a date book that I keep with me to keep
track of how many miles I’ve biked each day.
I’ve been good so far with writing down the details. I hope
that this help me loose the extra weight I’ve had.
I hope that this doesn’t make me eat more junk than the
calories that I lose. It would be very awkward.
I hope to keep a weekly update as best as I can. Look at how
often I blog. I think this is just for me.
This week’s total
Miles: 35.05
Calories: 1086.5
Fat calories: 65.7
I hope I calculated those correctly.
