9.17.2007

9-17-07 Weight Loss

breakfast
- 1 box special k
- 1/2 cup of milk

lunch
- salad - ranch - crutons - cherry tomatoes
- 1 bowl of soup tomato bisque
- 3/4 cup milk

snack
- 4 pieces of dried mango
- 2 cheese quesadillas with orange sauce
- 2 granola bars
- 2 pieces of dark chocolate

dinner
- 1/2 bowl rice
- broccoli
- 1 drumstick
- little bit of fish
- green tea

Horoscope: You can tell that you need to exert a bit more influence over the current situation at home or at work, or things might progress beyond your ability to cope effectively. You've got definite ideas about how to proceed.