9.19.2007

9-19-07 Weight Loss

breakfast
- 1 blackberry danish

lunch
- 1 bowl vegetable soup
- 1 sandwich - peanut butter - grape
- 1 cup milk

snack
- 1 chocolate chip cookie (larger size)

dinner
- salmon
- rice
- tofu
- beef
- onion
- 2 bowls soup - wintermelon

snack
- 1/2 a mango
- 1 piece of dark chocolate

Horoscope: Don't despair, no matter how things seem at first glance. If you stick to your guns, you should find that everything evens out by the end. In fact, you might very well end up on top thanks to your perseverance.